Weird Things I do in the Name of Health

You know how sometimes you do something that you’ve grown so accustomed to that you don’t even notice that you do it?  And then someone is like, wait what are you doing, that’s kind of weird?  Or maybe not even weird, but just different and you realize that not everyone does it?

So this is my list of that stuff.  A collection of things I’ve slowly added, over a few years, that I do for my healthiness.  I don’t do all of them every day, but I do a lot of these a lot of the time.

(And as always I AM NOT A DOCTOR.  This is just stuff that I do.  Do your research.)

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Stuff I’m Digging

Hi all!  Sorry for the radio silence around here.  We went to Cambodia last week to see Angkor Wat, and I’m still processing from that trip.  So much beauty.  So much poverty.  It was a pretty incredible experience, and I hope to share more on that soon.

For now, I just wanted to catch up and share some stuff I’ve been digging lately.  But really – how are you?   Things good?  I can tell you that I am NOT digging the switch from daylight savings in the States.  We didn’t fall back which means I’m now 13 hours ahead instead of 12.  But I don’t have crushing darkness at 5:00 pm now so I should probably shut up about the whole thing . . .

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